Efo Riro – Efo Riro is a vibrant Yoruba-style spinach stew made with green leafy vegetables (like spinach or ugu), peppers, onions, palm oil, and a rich mix of proteins such as beef, fish, or pomo. Boldly spiced and deeply savory, it’s a beloved Nigerian dish served with rice, yam, or swallows like amala or pounded yam.